Graston Technique is an innovative form of manual therapy that utilizes specialized instruments to effectively address soft tissue injuries and chronic pain. The benefits of this technique include reducing scar tissue and adhesions, improving range of motion, enhancing flexibility, decreasing pain and inflammation, and promoting efficient healing of muscles and tendons. Additionally, it helps to accelerate recovery after surgery or injuries, and can alleviate conditions such as tendonitis, carpal tunnel syndrome, and plantar fasciitis. Overall, Graston Technique offers a non-invasive and efficient approach to treating musculoskeletal issues and promoting overall wellness.